We’re all busy and always moving. When do you take time for yourself? This time is just for you to fully relax and let go. Let your mind and body rest while a gentle massage rejuvenates your spirit. Whether you’re feeling stressed, fatigued, overwhelmed, or just want to treat yourself, let us care for you; body and spirit.

This soft tissue massage will alleviate your chronic muscle and nervous system problems, fixing trigger points caused by stress, repetitive moment, postural issues or nerve compression. You will leave feeling refreshed and ready to take on the rest of your day.

A growing baby can make huge demands on your body. What better time to pamper yourself a little? Prenatal massage not only relieves stress and muscles aches, it can even improve labor outcome and newborn health.

This ancient practice helps ease pain and tension while improving circulation. I can help with migraines, carpal tunnel or even arthritis. You will leave feeling fresh and energized.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

This massage technique uses sustained pressure with slow deep strokes to target the inner layers of muscle and connective tissues to help alleviate musculoskeletal issues. Great for strains and mild sports injuries .

Relax and let the toxins out of your body with this infrared sauna wrap. This will soothe your mind while easing pain and detoxing your cells.

Wellness Journey members receive customized monthly massage or reiki session, aroma-therapy add on, hot stone treatment/hot towel. Plus 2 free 30 minute sessions